by gymclass | May 30, 2022 | Uncategorized
Today’s LockerRoom is all about cardio and upper body strength.
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by gymclass | May 30, 2022 | Uncategorized
This is HomeRoom. You guessed it, we’re doing barre! Grab a chair, railing or countertop and get the hard but necessary work in!
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by gymclass | May 30, 2022 | Uncategorized
We may have broken the 30 rule for 1:08, but your work is less than 30 minutes here! Gear up for an upper body burner!
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by gymclass | May 30, 2022 | Uncategorized
Let’s punch dance our stress out today! SweatClass is a blast with no equipment.
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by gymclass | Jun 2, 2022 | Uncategorized
Today’s LockerRoom is letting your upper body be. Let’s do some lower work! We promise the extra 3 minutes are restful haha.
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