Strong as a Mother | Postpartum

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We are so excited that you’re here. We feel incredibly privileged to lead you through the first intentional movements in your new postpartum body. As moms ourselves, we get the emotional & physical roller coaster we ride after babies, even when they’re growing up! We don’t want this movement to be scary or painful for you. We want it to go hand in hand with your everyday life. Give yourself grace throughout this time, & enjoy our handpicked classes safe & modified for postpartum. We cannot wait to move with you.

Monthly Membership

Get full access to all GymClass sessions with new programming always on the way.

GymClass Unlimited



7 day free trial

Unlimited Access to all Classes
New Classes Added Often
No Contract

1 Year Membership



Valid for 1 year

1 Year Access to GymClass Unlimited
Programmed Fitness Classes
1 Year Contract

*Prices in CAD. The GymClass Unlimited membership offers a FREE 7 day trial. Once your free trial ends, your credit card will be charged the the monthly fee selected, unless canceled prior to the end of the trial.


Base Classes


Our signature class. Expect a full body, heart pumping, strength building, kick ass workout.


Progressive, intentional strength training with a focus on muscle balance. Never worry about week-to-week muscle balance, we've already done the work for you.



Aerobic ,anaerobic,
intervals, choreography. You never know what you're going to get, but we promise you'll leave sweaty and with your metabolism on fire!


Light training focused on lengthening, strengthening & leading those tired muscles into the recovery phase.