by gymclass | May 25, 2022 | Uncategorized
Today’s StrengthClass is a mix of upper and lower body work!
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by gymclass | May 27, 2022 | Uncategorized
Time to get your cardio on! High and low impact options.
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by gymclass | May 27, 2022 | Uncategorized
LockerRoom is a combo of strength and cardio. Let’s get moving!
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by gymclass | May 27, 2022 | Uncategorized
Today is HomeRoom. We take down the impact or intensity. Get your barre hat on today!
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by gymclass | May 27, 2022 | Uncategorized
StrengthClass today is solely focussed on your lower body. Grab those heavy dumbbells and let’s work!
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