LockerRoom 7.0

Semester 2

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Video length: 32:53

It’s all about intensity, more importantly, heavier dumbbells. Bring it today for a mix of cardio and strength in this HIIT style workout.

Required Equipment:

  • dumbbells

    Heavy Dumbbells

  • mat


  • band-loop

    Booty Loop

LockerRoom 7.0