StrengthClass 7.0

Semester 2

Only members can see this video. Please Log in or Purchase Membership

Video length: 35:33

Grab your heaviest dumbbells, we’re training low repetitions! Get that lower half ready.

Required Equipment:

  • dumbbells

    Heavy Dumbbells

  • mat

    Mat

  • step

    Step/Stair

StrengthClass 7.0