LockerRoom 3.0 – 1

Phase 2

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Video length: 39:19

Tabata cardio is on the agenda for endurance training today. LockerRoom is intervals of cardio & strength always! Enjoy! Your can use your stairs or just use the floor!

Required Equipment:

  • dumbbells

    Medium Dumbbells

  • mat


  • step

    Step/Stair (optional)

LockerRoom 3.0 – 1