Today is back and hamstrings. Don’t forgo the mat today as it’s needed!
StrengthClass 3.1
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Video length: 36:04
Required Equipment:
Heavy Dumbbells
Mat
Gliders or Socks
Only members can see this video. Please Log in or Purchase Membership
Today is back and hamstrings. Don’t forgo the mat today as it’s needed!
Heavy Dumbbells
Mat
Gliders or Socks