StrengthClass 5.0

Semester 1

Only members can see this video. Please Log in or Purchase Membership

Video length: 35:46

Let’s challenge that upper body! Don’t let the band fool you, it’s a true burn!

Required Equipment:

  • mat

    Mat

  • band-loop

    Long band (ex. Thera-band)

StrengthClass 5.0