LockerRoom 5.0

Semester 1

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Video length: 47:46

Bouts of cardio (high & low impact options given) round out this sweaty LockerRoom. Go ahead, challenge yourself…grab the heavier dumbbell.

Required Equipment:

  • dumbbells

    Light-medium dumbbells

  • step

    Step/stair (optional)

LockerRoom 5.0