LockerRoom 4.0

Semester 2

Only members can see this video. Please Log in or Purchase Membership

Video length: 43:53

In our signature class it’s a heart pumping combo of strength & cardio. HIIT will kick your ass… wink wink, nudge nudge.

Required Equipment:

  • dumbbells

    Medium Dumbbells

  • mat

    Mat

  • step

    Step/Stair

LockerRoom 4.0