HomeRoom 41.0

Semester 1

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Video length: 38:36

You made it through the week! Light upper and lower work & finishing with the foam roller.
Equipment: 3 lb dumbbells, mat, booty loop & foam roller.

Required Equipment:

  • dumbbells

    3 lb Dumbbells

  • mat


  • band-loop

    Booty Loop

  • foam-roller

    Foam Roller

HomeRoom 41.0