HomeRoom 3.0

Semester 1

Only members can see this video. Please Log in or Purchase Membership

Video length: 36:48

HomeRoom is here to lengthen, strengthen & lead you into the recovery phase. Get ready for this barre inspired workout that get those glutes firing. Grab a chair, tabletop or bannister and lets get strong!

Required Equipment:

  • band-loop

    long band (ex. thera-band)

  • chair


HomeRoom 3.0