StrengthClass 4.1

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Video length: 37:01

Bring out all the toys for today’s lower body workout! Step and loop are entirely optional but we want to give you a little fun.

Required Equipment:

  • dumbbells

    Heavy Dumbbells

  • mat


  • band-loop

    Booty Loop (Optional)

  • step

    Step/Stair (Optional)

StrengthClass 4.1