StrengthClass 2.2

Only members can see this video. Please Log in or Purchase Membership

Video length: 28:04

Upper body work…aaand GO! The goal is to build a strength foundation in Freshman, so don’t shy away from hard work here. xo

Required Equipment:

  • dumbbells

    Heavy & Medium Dumbbells

  • mat

    Mat

StrengthClass 2.2