by gymclass | Dec 19, 2021 | Uncategorized
Back to the basics for Technique Week! We’ve got cardio & strength for today’s HIIT style class. read moreby gymclass | Dec 19, 2021 | Uncategorized
Technique week is building on your skills! Back, legs and shoulders are on the agenda! read moreby gymclass | Dec 19, 2021 | Uncategorized
Gear up for today’s all bodyweight SweatClass! P.S. Make sure that water is close by! read moreby gymclass | Dec 19, 2021 | Uncategorized
Today we’re hitting the muscles we didn’t hit last StrengthClass! read moreby gymclass | Dec 19, 2021 | Uncategorized
Today is barre. Love it or hate it, so we’re hitting the barre basics! read more