by gymclass | Jan 3, 2022 | Uncategorized
It’s all about intensity, more importantly, heavier dumbbells. Bring it today for a mix of cardio and strength in this HIIT style workout. read moreby gymclass | Jan 3, 2022 | Uncategorized
Grab your heaviest dumbbells, we’re training low repetitions! Get that lower half ready. read moreby gymclass | Jan 3, 2022 | Uncategorized
Just your bodyweight today! Building intensity through stacked exercises! read moreby gymclass | Jan 3, 2022 | Uncategorized
This all upper body burner is a nice relief for your legs..right?! Still challenging yourself with some extra dumbbell weight! read moreby gymclass | Jan 3, 2022 | Uncategorized
Rounding out your week with Barre! We’re adding more intensity with some extra toys! read more