by gymclass | Oct 31, 2021 | Uncategorized
It’s compound week and today has a wee bit more focus on your lower half with multi-joint work. read moreby gymclass | Oct 3, 2021 | Uncategorized
We’re levelling up this week and hitting your entire lower body! read moreby gymclass | Sep 26, 2021 | Uncategorized
Let’s tackle your lower body now for the second StrengthClass of Split Week! read moreby gymclass | Sep 19, 2021 | Uncategorized
Hitting the rest of the body in your second strength based workout of the week! read more