by gymclass | Oct 3, 2021 | Uncategorized
Taking the intensity down today as we are all feeling Level Up week. Core, roll and stretch is the remedy. read moreby gymclass | Sep 26, 2021 | Uncategorized
Rounding out Split Week with a little of everything today! read moreby gymclass | Sep 19, 2021 | Uncategorized
Enjoy a little bit of lower intensity today after a tough week. read moreby gymclass | Sep 8, 2021 | Uncategorized
Taking the intensity level down for some lighter strength work. Adding some extra core as well! read more