by gymclass | Nov 14, 2021 | Uncategorized
HomeRoom time! Your muscles are probably sore and need some grace. Now is the time to allow that body to enter recovery mode. read moreby gymclass | Nov 7, 2021 | Uncategorized
HomeRoom is a full body bodyweight workout today! read moreby gymclass | Oct 31, 2021 | Uncategorized
Let’s take the intensity down today. Lengthening, strengthening & leading you into recovery. read moreby gymclass | Oct 24, 2021 | Uncategorized
Upper body continues for today’s class, but we keep it lighter and high volume. read moreby gymclass | Oct 17, 2021 | Uncategorized
You made it! Lengthen those muscles on the barre today. read more