Step & Booty

by gymclass | Sep 8, 2021 | Uncategorized

Integrating lower body into your strength & cardio intervals today. Let your upper body rejoice! read more

Upper Blast

by gymclass | Sep 8, 2021 | Uncategorized

It’s a mixed bag for LockerRoom and we’re going to give you a treat with some upper body to give that lower half a moment… read more

HIIT & Core

by gymclass | Sep 7, 2021 | Uncategorized

Cardio, strength & core work today! read more

Barre HIIT

by gymclass | Aug 29, 2021 | Uncategorized

HIIT-ing the barre today for a cardio/strength fusion! read more

Banded HIIT

by sosmediacorp | Aug 25, 2021 | Uncategorized

Compound strength & cardio intervals today! read more