by gymclass | Oct 17, 2021 | Uncategorized
Let your lower body rejoice as the strength portion is arms! Enjoy this mix of strength and cardio. read moreby gymclass | Oct 10, 2021 | Uncategorized
This instructor’s choice class is going to test you! You’ve got this week! Show your strong. read moreby gymclass | Oct 3, 2021 | Uncategorized
This full body kicker with cardio and strength with get you dripping! read moreby gymclass | Sep 19, 2021 | Uncategorized
Today is Tabata day! Alternating cardio & strength intervals. read more