Athletic Step + Strong

by sosmediacorp | Jul 30, 2021 | Uncategorized

This full-body LockerRoom is chock full of cardio & strength intervals to get your blood pumping! read more

Barre Intervals

by sosmediacorp | Jul 30, 2021 | Uncategorized

This is our signature class! Today is a blend of barre-inspired strength & cardio intervals. read more