by sosmediacorp | Jul 30, 2021 | Uncategorized
Trust us…this one has no legs or glutes! Get ready for upper body strength & cardio intervals. read moreby sosmediacorp | Jul 30, 2021 | Uncategorized
This LockerRoom is blending your love of barre & cardio into one class! read moreby sosmediacorp | Jul 30, 2021 | Uncategorized
Bouts of cardio & strength round out this sweaty LockerRoom. Go ahead, challenge yourself…grab the heavier dumbbell. read moreby sosmediacorp | Jul 30, 2021 | Uncategorized
This LockerRoom combines cardio (high & low impact options) and bodyweight strength intervals. read moreby sosmediacorp | Jul 30, 2021 | Uncategorized
LockerRoom is our signature class where anything goes! We are doing alternating full body strength training & cardio intervals. read more