by gymclass | Nov 14, 2021 | Uncategorized
Challenging your biggest upper body muscles with allll the volume! read moreby gymclass | Nov 7, 2021 | Uncategorized
It’s split week and today is focussed on your upper body this time! read moreby gymclass | Oct 24, 2021 | Uncategorized
We’re targeting your chest and back today so pick up those heavies! read moreby gymclass | Oct 3, 2021 | Uncategorized
It’s Level Up Week and we’re doing an all upper body doozy. read moreby gymclass | Sep 26, 2021 | Uncategorized
Split Week starts off with an all upper body kicker today! read more