by sosmediacorp | Aug 5, 2021 | Uncategorized
Next up, upper body! Challenge yourself & pick up those heavier weights! read moreby sosmediacorp | Aug 5, 2021 | Uncategorized
Compound week calls for an upper body focussed workout. Mind & body connection merge in these movements! read moreby sosmediacorp | Aug 5, 2021 | Uncategorized
All upper body today! Nothing better than feeling yourself getting stronger. read moreby sosmediacorp | Aug 5, 2021 | Uncategorized
Ok, you’ve hit those bigger muscle groups. Now let’s focus on those smaller stabilizing muscles. read moreby sosmediacorp | Aug 4, 2021 | Uncategorized
Get ready to level up your game! Upper body coming at you! read more