StrengthClass 6.0 – 2

Only members can see this video. Please Log in or Purchase Membership

Video length: 49:06

This StrengthClass is an all over burner! Go ahead, pick up that heavier dumbbell, get stronger.

Required Equipment:

  • dumbbells

    medium-challenging weight dumbbells

  • mat

    Mat

  • step

    step/stairs (optional)