StrengthClass 6.0 – 1

Only members can see this video. Please Log in or Purchase Membership

Video length: 46:45

This full body StrengthClass is pushing you! Let’s level up!!

Required Equipment:

  • dumbbells

    heavy- medium weight dumbbells

  • mat

    Mat

  • band-loop

    Band/loop

  • step

    step/stair (optional)