StrengthClass 52.0

Semester 1

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Video length: 40:37

We’re getting some high volume for today’s lower body workout.
Equipment: Mat, step, booty loop and heavy dumbbells.

Required Equipment:

  • dumbbells

    Heavy Dumbbells

  • mat

    Mat

  • band-loop

    Booty Loop

  • step

    Step

StrengthClass 52.0