StrengthClass 42.0

Semester 1

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Video length: 34:15

It’s Leg & Glute Week, so let’s tackle those glutes today in our first StrengthClass of the week.
Equipment: Heavy dumbbells, mat, step & booty loop.

Required Equipment:

  • dumbbells

    Heavy Dumbbells

  • mat

    Mat

  • band-loop

    Booty Loop

  • step

    Step

StrengthClass 42.0