StrengthClass 41.0

Semester 1

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Video length: 40:44

It’s Level Up Week. You know this means you are pushing harder and challenging yourself. this week! It’s all lower body focus today.
Equipment: Heavy & medium weight dumbbells, booty loop & mat.

Required Equipment:

  • dumbbells

    Heavy & Medium Dumbbells

  • mat

    Mat

  • band-loop

    Booty Loop

StrengthClass 41.0