LockerRoom

Upper Body Zone

Only members can see this video. Please Log in or Purchase Membership

Video length: 50:25

We’re zoning on that upper body in this StrengthClass. Get ready to pick up those heavier dumbbells & challenge yourself!

Required Equipment:

  • dumbbells

    Light-Medium-Heavy Dumbbells

  • mat

    Mat

  • gliders

    Gliders

Upper Body Zone