StrengthClass 31.0

Semester 1

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Video length: 45:25

Level Up Week is here! You know, and we know that you are stronger & more capable. Pick up those bigger weights or increase your intensity today!

Required Equipment:

  • dumbbells

    Heavy &medium weight dumbbells

  • mat


  • band-loop

    Long band & hip/booty loop

StrengthClass 31.0