StrengthClass 27.0

Semester 1

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Video length: 34:15

Glutes & hamstrings are the focus for our first workout of Leg Week!

Required Equipment:

  • dumbbells

    Heavy dumbbells

  • mat

    Mat

  • band-loop

    Booty/hip loop

  • step

    Step (optional)

StrengthClass 27.0