It’s a glute/hamstring focussed workout today!
StrengthClass 17.0
Semester 1
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Video length: 41:33
Required Equipment:
1 heavy dumbbell
Mat
step/bench (optional)

Only members can see this video. Please Log in or Purchase Membership
It’s a glute/hamstring focussed workout today!
1 heavy dumbbell
Mat
step/bench (optional)