StrengthClass 16.0

Semester 1

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Video length: 38:56

Level up legs! Get ready for this burner. Don’t worry, you’ve got this. You’ve prepared for weeks to tackle level up week.

Required Equipment:

  • dumbbells

    Heavy or medium weight dumbbells

  • mat

    Mat

  • step

    Step/bench (optional)

StrengthClass 16.0