StrengthClass 15.0

Semester 1

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Video length: 43:14

It’s all about those legs, ’bout them legs… We hit all lower body in this workout! Get ready to feel them real good!

Required Equipment:

  • dumbbells

    Single heavy weight dumbbell

  • mat

    Mat

  • band-loop

    hip/booty loop

StrengthClass 15.0