N | StrengthClass 10.0

Only members can see this video. Please Log in or Purchase Membership

Video length: 27:06

In your second StrengthClass this week, we’re hitting biceps, triceps and shoulders!

Required Equipment:

  • dumbbells

    Heavy & Medium Dumbbells

  • mat

    Mat

  • step

    Step/Stair

N | StrengthClass 10.0