StrengthClass 1.0 – 1

Phase 1

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Video length: 33:09

Welcome to TrainingCamp! Strength Phase 1 is hitting your booty & hamstrings for today’s workout!

Required Equipment:

  • dumbbells

    Heavy Dumbbells

  • mat

    Mat

  • band-loop

    Booty Loop

StrengthClass 1.0 – 1