LockerRoom 5.0

Semester 2

Only members can see this video. Please Log in or Purchase Membership

Video length: 49:37

Back to the basics for Technique Week! We’ve got cardio & strength for today’s HIIT style class.

Required Equipment:

  • dumbbells

    Heavy Dumbbells

  • mat

    Mat

  • band-loop

    Booty Loop

  • step

    Step/Stair

LockerRoom 5.0