LockerRoom 10.0

Semester 1

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Video length: 40:46

This LockerRoom is a real burner! You know it, it’s the instructor’s choice where anything goes. Cardio & strength elements. (low impact & modifications always given).

Required Equipment:

  • dumbbells

    Assortment of heavy, medium and light weight dumbbells. Whatever you've got!

  • mat

    Mat

LockerRoom 10.0