LockerRoom 1.0 Week 1

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Video length: 41:28

This is our signature class! Today is a blend of barre-inspired strength & cardio intervals.

To access this content, you must purchase Barre & Cardio or LockerRoom 2.0.

Required Equipment:

  • dumbbells

    Small/light dumbbells

  • band-loop


LockerRoom 1.0 Week 1