HomeRoom 8.0

Phase 4

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Video length: 27:46

This is your last workout of TrainingCamp! You are a total badass and this has become your new normal. So without further ado, your core will continue to be in the forefront today.

Required Equipment:

  • dumbbells

    3 lb Dumbells

  • mat

    Mat

  • gliders

    Sliders/Socks

HomeRoom 8.0