HomeRoom 34.0

Semester 1

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Video length: 35:56

Taking the intensity level down for HomeRoom, but not the degree of difficulty! Enjoy this challenge of a class to round out the week!

Required Equipment:

  • dumbbells

    Lightweight dumbbells (3-5 lbs)

  • mat


  • band-loop

    Hip/booty loop

HomeRoom 34.0