HomeRoom 13.0

Semester 1

Only members can see this video. Please Log in or Purchase Membership

Video length: 43:17

Let’s take the intensity level down for HomeRoom this week.

Required Equipment:

  • dumbbells

    light weight dumbbells (3-5lbs)

  • mat

    Mat

  • gliders

    sliders (dish towels, paper plates)

HomeRoom 13.0