Limited Space Available
Are you ready to Dial In?
This rigorous program is for those who are serious about change, following a strict protocol that focuses on building both physical strength and mental toughness. In just 30 days, you will push past barriers, face challenges head-on, and develop the discipline and mindset to achieve real, lasting transformation. You will engage in transformative workouts, mindful eating protocols, and self-development exercises that will push you to become the best version of yourself-inside and out. Regular $99 NOW $79
new round starts April 7, 2025
Workouts
It’s not just about working out; it’s about optimizing your body composition. Whether it’s strength training, cardio, HIIT, or functional movement, you will engage in daily workouts designed to improve strength, mobility, posture, and overall movement efficiency. The focus is on creating a strong, capable body that moves with confidence.
Nutrition
Nutrition is non-negotiable. You will follow a plan that fuels your performance and enhances recovery. The protocol will emphasize whole, clean foods and mindful eating, with an emphasis on discipline and following a structured approach.
Coaching
Focussing on accountability, mental resilience, self-discipline, and mindfulness will transform the way you approach the challenges. We will be there every step of the way with personal check-ins & weekly prompts.
Members Only Discount
20% off
Not yet a member? This is your time to get this transformative program into your life. As soon as you sign up for GymClass Unlimited, you receive 20% off DIAL IN.
Ready to push the limits, embrace a little discomfort, and experience a transformation that goes beyond the physical?
Let’s Dial In. Let’s get stronger—mentally and physically.
Will I see results?
I am 9 days in & already down 4 pounds and feel soooo good and I’m eating what I feel like!!! This is going to be so much more sustainable for me and I am so thankful for you guys always! ❤️
I am surprised at how easily i can actually incorporate the checklist into my daily life. Which makes it sustainable for the future!
“By the end of the challenge I am down 7 lbs and 8 inches collectively on my body. I look and feel less bloated and overall my body feels better. The daily movement has been good for my mental health as well as my body in general. “
“I loved trying new meals, and was more aware of what was going into them. My family even benefited and loved the changes and new creations being made. I don’t think I’ve ever read so many labels, it’s wild what goes into our food.
“I lost 6 pounds by eating real food! That I wanted to eat!”
“Biggest difference I noticed was in my stomach/mid section. Less bloating with increased water and eating a more balanced diet. Scale also went down a few pounds! “
What do I get?
This program includes 30 days of workouts, stretch, core & recovery all available On Demand. You’ll receive a 40 page ebook with everything you need for goal setting, personal development, journalling, Facebook group, weekly mapping and comprehensive nutritional guidance. We also adopted a constant contact model which will keep you accountable and informed through email and a Facebook accountability group. This ensures a high level of success with your programming!
I'm new to exercise... can I do it?
Absolutely! Requirements for Dial In is a strong mindset and will to complete the challenge. All our classes have high and low intensity options to account for injury or decreased mobility and strength. We’ve got you. You just need to say YES.
Will you show me how to do it?
We are entirely involved in your journey from Day 1-30. From an introductory Facebook LIVE to get you started and feeling confident, to multiple emails and prompts each week, we take the guesswork out to push you to success.
Workouts, journalling, nutrition, check-ins, personal development resources… we have thought of it all!
DIAL IN
It’s time to challenge yourself. It’s time to step up your routine. It’s time to make waves in your progress. It’s time to Dial In